Tony Stubbs 21:15 row
4,588m
Meters
21:15.8
Time
2:19.0
Pace
265
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 84 |
December 18, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 4,588m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 21:15.8 | 272m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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