Tony Stubbs 2x10:00/4:00r row
4,476m
Meters
20:00.0
Time
2:14.0
Pace
266
Calories
| Rest Distance | 1,367m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,843m |
| Overall Time | 28:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 84 |
January 01, 2022 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 26 | |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 26 | |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 27 | |
| r1,367m |
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Workout Graph
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