Tony Stubbs 20:00 row
4,215m
Meters
20:00.0
Time
2:22.3
Pace
240
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 25 |
Stroke Count | 504 |
Drag Factor | 86 |
January 03, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,215m | 2:22.3 | 121 | 717 | 25 |
4:00.0 | 774m | 2:35.0 | 94 | 623 | 25 |
8:00.0 | 879m | 2:16.5 | 138 | 773 | 26 |
12:00.0 | 865m | 2:18.7 | 131 | 751 | 25 |
16:00.0 | 860m | 2:19.5 | 129 | 743 | 25 |
20:00.0 | 838m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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