Tony Stubbs 20:00 row

4,215m

Meters

20:00.0

Time

2:22.3

Pace

240

Calories

Average Watts121
Calories Per Hour717
Stroke Rate25
Stroke Count504
Drag Factor86

January 03, 2022 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,215m 2:22.3 121 717 25
4:00.0 774m 2:35.0 94 623 25
8:00.0 879m 2:16.5 138 773 26
12:00.0 865m 2:18.7 131 751 25
16:00.0 860m 2:19.5 129 743 25
20:00.0 838m 2:23.1 119 710 25

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Workout Graph

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