Tony Stubbs 2x2000m/2:00r row
4,000m
Meters
17:22.6
Time
2:10.3
Pace
244
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,331m |
| Overall Time | 21:22.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 86 |
January 29, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.6 | 4,000m | 2:10.3 | 158 | 844 | 26 | |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 26 | |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 26 | |
| r331m |
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Workout Graph
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