Tony Stubbs 400m row
400m
Meters
1:20.4
Time
1:40.5
Pace
31
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 34 |
| Stroke Count | 45 |
| Drag Factor | 94 |
March 22, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 400m | 1:40.5 | 345 | 1486 | 34 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 |
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