Tony Stubbs 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 93 |
March 22, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 56 | 25 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 10 | 24 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 25 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 25 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 26 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 12 | 28 |
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Workout Graph
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