Tony Stubbs v2000m/3:00r...4 row

5,000m

Meters

21:17.7

Time

2:07.7

Pace

310

Calories

Rest Distance830m
Rest Time12:00.0
Overall Distance5,830m
Overall Time33:17.7
Average Watts168
Calories Per Hour877
Stroke Rate26
Stroke Count645
Drag Factor92

March 24, 2022 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:17.7 5,000m 2:07.7 168 877 26
8:40.0 2,000m 2:10.0 159 848 26
r: 3:00 218m
6:27.9 1,500m 2:09.3 162 857 26
r: 3:00 140m
4:11.9 1,000m 2:05.9 175 902 26
r: 3:00 151m
1:57.9 500m 1:57.9 214 1034 29
r: 3:00 321m
r830m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.