Tony Stubbs 3000m row
3,000m
Meters
14:04.2
Time
2:20.7
Pace
169
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 94 |
June 26, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.2 | 3,000m | 2:20.7 | 126 | 732 | 23 |
| 2:48.3 | 600m | 2:20.2 | 127 | 736 | 24 |
| 2:48.3 | 1,200m | 2:20.2 | 127 | 736 | 24 |
| 2:52.3 | 1,800m | 2:23.5 | 118 | 706 | 23 |
| 2:48.9 | 2,400m | 2:20.7 | 126 | 731 | 24 |
| 2:46.4 | 3,000m | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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