Tony Stubbs 30:07 row
6,210m
Meters
30:07.1
Time
2:25.4
Pace
349
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 111 |
November 15, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,210m | 2:25.4 | 114 | 691 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 30:07.1 | 1,097m | 2:19.9 | 128 | 739 | 26 |
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