Tony Stubbs 36:23 row
8,023
Meters
36:23.2
Time
2:16.0
Pace
470
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 946 |
| Drag Factor | 109 |
November 24, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.2 | 8,023 | 2:16.0 | 139 | 778 | 470 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 36:23.2 | 322 | 2:09.1 | 162 | 858 | 20 | 27 |
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Workout Graph
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