Tony Stubbs 30:06 row
6,513m
Meters
30:06.1
Time
2:18.6
Pace
378
Calories
55
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 107 |
December 24, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,513m | 2:18.6 | 131 | 751 | 25 | 55 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 55 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | |
| 30:06.1 | 8m | 6:21.2 | 6 | 321 | 0 |
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Workout Graph
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