Tony Stubbs 30:00 row
6,112
Meters
30:00.0
Time
2:27.2
Pace
349
Calories
59
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 108 |
December 29, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 677 | 24 | 59 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 27 | 59 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 25 | |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 599 | 22 | |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 24 | |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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