Tony Stubbs 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
365
Calories
93
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 108 |
January 04, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 25 | 93 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 | 93 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 |
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Workout Graph
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