Tony Stubbs 30:00 row
6,167m
Meters
30:00.0
Time
2:25.9
Pace
347
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 104 |
January 09, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167m | 2:25.9 | 113 | 687 | 24 | 97 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 | 97 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 | |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 | |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 |
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Workout Graph
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