Tony Stubbs 30:12 row
6,516m
Meters
30:12.2
Time
2:19.0
Pace
376
Calories
66
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 104 |
January 12, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,516m | 2:19.0 | 130 | 747 | 25 | 66 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 66 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | |
| 30:12.2 | 11m | 9:14.5 | 2 | 307 | 0 |
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Workout Graph
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