Tony Stubbs 18:39 row
4,019m
Meters
18:39.2
Time
2:19.2
Pace
231
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 103 |
February 15, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.2 | 4,019m | 2:19.2 | 130 | 746 | 25 | 140 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 154 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 156 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 112 |
| 18:39.2 | 851m | 2:08.7 | 164 | 863 | 27 |
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