Tony Stubbs 30:03 row
6,362m
Meters
30:03.7
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 107 |
March 28, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,362m | 2:21.7 | 123 | 722 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 30:03.7 | 1,081m | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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