Tony Stubbs 30:06 row
6,313m
Meters
30:06.9
Time
2:23.1
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 107 |
April 08, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,313m | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 30:06.9 | 8m | 7:11.2 | 4 | 315 | 0 |
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Workout Graph
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