Tony Stubbs 30:05 row
6,420m
Meters
30:05.7
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 110 |
April 11, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,420m | 2:20.6 | 126 | 733 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 30:05.7 | 4m | 11:52.5 | 1 | 303 | 0 |
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Workout Graph
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