Tony Stubbs 30:00 row
6,176m
Meters
30:00.0
Time
2:25.7
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 111 |
May 25, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,176m | 2:25.7 | 113 | 689 | 24 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 21 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 |
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Workout Graph
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