Tony Stubbs 30:06 row
6,380m
Meters
30:06.9
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 109 |
May 31, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,380m | 2:21.6 | 123 | 724 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 30:06.9 | 5m | 11:30.0 | 1 | 303 | 0 |
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Workout Graph
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