Tony Stubbs 30:06 row
6,265m
Meters
30:06.3
Time
2:24.1
Pace
350
Calories
90
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 116 |
June 02, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,265m | 2:24.1 | 117 | 702 | 25 | 90 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 90 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | |
| 30:06.3 | 5m | 10:30.0 | 1 | 304 | 0 |
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Workout Graph
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