Tony Stubbs 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
348
Calories
75
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 111 |
June 05, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 25 | 75 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 23 | 75 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 | |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 27 | |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 |
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Workout Graph
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