Tony Stubbs 30:05 row
6,428
Meters
30:05.8
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 110 |
June 07, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,428 | 2:20.4 | 126 | 734 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 30:05.8 | 11 | 4:23.6 | 19 | 365 | 0 |
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Workout Graph
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