Tony Stubbs 30:05 row
6,376m
Meters
30:05.4
Time
2:21.5
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 112 |
June 12, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,376m | 2:21.5 | 123 | 724 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 30:05.4 | 4m | 11:15.0 | 1 | 303 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.