Tony Stubbs 30:00 row

5,913m

Meters

30:00.0

Time

2:32.2

Pace

326

Calories

Average Watts99
Calories Per Hour641
Stroke Rate23
Stroke Count713
Drag Factor113

June 04, 2024 08:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,913m 2:32.2 99 641 23
6:00.0 1,126m 2:39.8 86 594 23
12:00.0 1,197m 2:30.3 103 654 24
18:00.0 1,200m 2:30.0 104 656 24
24:00.0 1,109m 2:42.3 82 581 22
30:00.0 1,280m 2:20.6 126 733 25

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Workout Graph

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