Tony Stubbs 30:07 row
6,095m
Meters
30:07.2
Time
2:28.2
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 112 |
June 28, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,095m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 30:07.2 | 5m | 12:00.0 | 1 | 303 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.