Tony Stubbs 30:07 row
6,341m
Meters
30:07.2
Time
2:22.5
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 96 |
September 13, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,341m | 2:22.5 | 121 | 716 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 30:07.2 | 5m | 12:00.0 | 1 | 303 | 0 |
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Workout Graph
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