Tony Stubbs 30:05 row
6,349m
Meters
30:05.2
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 111 |
September 18, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,349m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 30:05.2 | 1,085m | 2:20.6 | 126 | 732 | 26 |
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