Tony Stubbs 30:09 row
6,466
Meters
30:09.1
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 111 |
September 23, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,466 | 2:19.8 | 128 | 739 | 369 | 25 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 30:09.1 | 29 | 2:36.8 | 91 | 611 | 1 | 13 |
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Workout Graph
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