Tony Stubbs 30:07 row
6,428m
Meters
30:07.3
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 93 |
September 25, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,428m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 30:07.3 | 6m | 10:08.3 | 2 | 305 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.