Tony Stubbs 30:08 row
6,413m
Meters
30:08.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 95 |
September 27, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,413m | 2:20.9 | 125 | 730 | 26 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 30:08.0 | 14m | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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