Tony Stubbs 30:06 row
6,415m
Meters
30:06.8
Time
2:20.8
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 94 |
October 01, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,415m | 2:20.8 | 125 | 731 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 30:06.8 | 14m | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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