Tony Stubbs 30:24 row
6,422m
Meters
30:24.9
Time
2:22.0
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 107 |
October 05, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.9 | 6,422m | 2:22.0 | 122 | 719 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 30:24.9 | 67m | 3:05.8 | 55 | 487 | 21 |
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Workout Graph
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