Tony Stubbs 30:07 row
6,378m
Meters
30:07.1
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 105 |
October 07, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,378m | 2:21.6 | 123 | 723 | 25 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 30:07.1 | 11m | 5:22.7 | 10 | 335 | 0 |
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Workout Graph
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