Tony Stubbs 30:00 row

6,208m

Meters

30:00.0

Time

2:24.9

Pace

353

Calories

134

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count730
Drag Factor110

October 12, 2024 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,208m 2:24.9 115 695 24 134
6:00.0 1,188m 2:31.5 101 646 24 121
12:00.0 1,265m 2:22.2 121 718 25 125
18:00.0 1,169m 2:33.9 96 629 23 122
24:00.0 1,358m 2:12.5 150 817 26 142
30:00.0 1,229m 2:26.4 111 683 24 160

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Workout Graph

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