Tony Stubbs 30:08 row
6,397m
Meters
30:08.6
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 93 |
October 22, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,397m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 30:08.6 | 16m | 4:28.7 | 18 | 362 | 0 |
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Workout Graph
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