30:06.0 row on January 14, 2022

Danielle Cochran 30:06.0 row

4,861

Meters

30:06.0

Time

3:05.7

Pace

244

Calories

Average Watts	55
Calories Per Hour	487

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

C2 short WOD: 2x 2000m ~26spm w/ 10 big burst every 500m and 4 min b/t ea 2000m