4,452m row on January 19, 2022

Danielle Cochran 4,452m row

4,452m

Meters

23:07.0

Time

2:35.7

Pace

238

Calories

Average Watts	93
Calories Per Hour	618

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

C2 short WOD 20x30s w/30sec light b/t ea plus a couple min cool down