4,231m row on April 05, 2022

Danielle Cochran 4,231m row

4,231m

Meters

23:06.0

Time

2:43.7

Pace

221

Calories

Average Watts	80
Calories Per Hour	574

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Short WOD 5x3min with 1 min light b/t- ended with 4 min cool down