Danielle Cochran 10000m row
10,000m
Meters
55:52.7
Time
2:47.6
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 14 |
| Stroke Count | 2020 |
| Drag Factor | 115 |
December 14, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:52.7 | 10,000m | 2:47.6 | 74 | 555 | 14 |
| 11:39.1 | 2,000m | 2:54.7 | 66 | 525 | 35 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 |
| 11:39.1 | 6,000m | 2:54.7 | 66 | 525 | 35 |
| 11:41.8 | 8,000m | 2:55.4 | 65 | 523 | 35 |
| 11:14.3 | 10,000m | 2:48.5 | 73 | 551 | 36 |
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Workout Graph
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