Danielle Cochran 11:45 row
2,027m
Meters
11:45.8
Time
2:54.0
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 36 |
| Stroke Count | 430 |
| Drag Factor | 116 |
December 19, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.8 | 2,027m | 2:54.0 | 66 | 528 | 36 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 36 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 11:45.8 | 321m | 2:44.7 | 78 | 569 | 36 |
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Workout Graph
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