Danielle Cochran 5000m row
5,000
Meters
25:55.9
Time
2:35.5
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 37 |
| Stroke Count | 971 |
| Drag Factor | 192 |
April 05, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,000 | 2:35.5 | 93 | 617 | 267 | 37 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 652 | 54 | 40 |
| 5:25.9 | 2,000 | 2:42.9 | 81 | 574 | 52 | 37 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 591 | 53 | 36 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 625 | 54 | 37 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 649 | 54 | 36 |
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Workout Graph
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