Danielle Cochran 8:00 row
1,378m
Meters
8:00.0
Time
2:54.1
Pace
69
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 36 |
Stroke Count | 294 |
Drag Factor | 184 |
April 07, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,378m | 2:54.1 | 66 | 528 | 36 |
2:00.0 | 332m | 3:00.7 | 59 | 504 | 36 |
4:00.0 | 338m | 2:57.5 | 63 | 515 | 37 |
6:00.0 | 354m | 2:49.4 | 72 | 547 | 37 |
8:00.0 | 354m | 2:49.4 | 72 | 547 | 37 |
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Workout Graph
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