Steven Biesterfeld 1:00 row

316m

Meters

1:00.0

Time

1:34.9

Pace

28

Calories

Average Watts409
Calories Per Hour1707
Stroke Rate32
Stroke Count32
Drag Factor135

March 10, 2024 11:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 316m 1:34.9 409 1707 32
1:00.0 316m 1:34.9 409 1707 32

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Workout Graph

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