Anne Mikse v1:00/1:00r...1 row
306
Meters
1:00.0
Time
1:38.0
Pace
8
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 306 |
| Overall Time | 2:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 110 |
September 07, 2025 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 20 | 117 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 20 | 117 |
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Workout Graph
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