Anne Mikse 5000m row
5,000
Meters
29:25.9
Time
2:56.5
Pace
259
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 114 |
September 27, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.9 | 5,000 | 2:56.5 | 64 | 518 | 259 | 26 | 118 |
| 5:41.5 | 1,000 | 2:50.7 | 70 | 541 | 52 | 27 | 108 |
| 5:39.4 | 2,000 | 2:49.7 | 72 | 546 | 51 | 27 | 115 |
| 6:55.2 | 3,000 | 3:27.6 | 39 | 434 | 52 | 22 | 122 |
| 5:31.6 | 4,000 | 2:45.8 | 77 | 564 | 52 | 29 | 125 |
| 5:38.2 | 5,000 | 2:49.1 | 72 | 549 | 52 | 29 | 120 |
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Workout Graph
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