Anne Mikse 20:00 row
3,410
Meters
20:00.0
Time
2:55.9
Pace
174
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 112 |
January 03, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,410 | 2:55.9 | 64 | 521 | 174 | 27 | 121 |
| 4:00.0 | 681 | 2:56.2 | 64 | 520 | 35 | 28 | 113 |
| 8:00.0 | 680 | 2:56.4 | 64 | 519 | 34 | 27 | 121 |
| 12:00.0 | 683 | 2:55.6 | 65 | 522 | 35 | 28 | 124 |
| 16:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 28 | 123 |
| 20:00.0 | 681 | 2:56.2 | 64 | 520 | 35 | 28 | 127 |
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Workout Graph
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