Anne Mikse 20:00 row
3,291
Meters
20:00.0
Time
3:02.3
Pace
168
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 115 |
January 06, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,291 | 3:02.3 | 58 | 498 | 168 | 27 | 129 |
| 4:00.0 | 678 | 2:56.9 | 63 | 517 | 35 | 29 | 124 |
| 8:00.0 | 684 | 2:55.4 | 65 | 523 | 35 | 28 | 130 |
| 12:00.0 | 560 | 3:34.2 | 36 | 422 | 28 | 23 | 127 |
| 16:00.0 | 690 | 2:53.9 | 67 | 528 | 35 | 28 | 130 |
| 20:00.0 | 681 | 2:56.2 | 64 | 520 | 35 | 28 | 135 |
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Workout Graph
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