Anne Mikse 20:00 row
3,437
Meters
20:00.0
Time
2:54.5
Pace
176
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 115 |
January 11, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,437 | 2:54.5 | 66 | 526 | 176 | 27 | 132 |
| 4:00.0 | 680 | 2:56.4 | 64 | 519 | 35 | 28 | 125 |
| 8:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 28 | 134 |
| 12:00.0 | 693 | 2:53.1 | 67 | 531 | 36 | 27 | 135 |
| 16:00.0 | 688 | 2:54.4 | 66 | 527 | 35 | 28 | 134 |
| 20:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 28 | 135 |
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Workout Graph
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